Welcome to Paramarsh

High Quality & Evidence Based Counseling Services

Career Assessment

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About Us

Ms. Rekha Chauhan is a senior psychologist and mental health educationist with 15 years of experience, who has trained over 10,000 children and adolescents on lifeskills and mental health, conducted over 200 workshops and trainings, and is currently serving as a mental health expert at Manodarpan- Ministry of Education and a Lifeskills Committee member at CBSE.

REKHA CHAUHAN,
Sr. Psychologist & Mental Health Educationist

Rekha Chauhan specializes in a wide range of counseling services, including Adolescence Counseling, Career Testing, IQ Testing, Couple Therapy, Vocational Counseling, Stress Management, Personal Counseling, and Life Skills Coaching. She also conducts workshops on Inclusion, POCSO, Positive Parenting, and Corporate Training. Additionally, Rekha provides Teacher and Counselor Training, Academic Counseling, Psychological Assessments, and Life Skills Training.

  • Published Books: “Corona Studies Series”, Launched by Honorable Education Minister Dr. Ramesh Pokhrial (Nishank)
  • Published Modular Handbook for Teachers (2022): Early Identification& Intervention For Mental Health Problems in School Going Children – Modular Handbook for Teachers & Allied Stakeholders (Gov. of India, Ministry of Education)

A distinguished alumnus from the Indian High School, Dubai, Ms. Rekha Chauhan is a Sr. Psychologist & Mental Health Educationist with 15 years of work experience. As an Adolescence & Parenting Coach she has been guiding Children & Adolescents in CBSE Schools, Teachers, Principals, Parents, and Corporate Employees and has conducted various workshops on Mental Health Awareness & POCSO in schools and colleges across India. She was a Subject Expert & Member in developing Guidelines & Recommendations on Emotional Wellbeing for Navodaya Vidyalaya Samiti (Ministry of Education) and Counseling Services Guidelines for schools under Department of Education, Central Tibetan Administration. A key member of the organizing group of National Conference on Understanding Disabilities & Mental Health Towards Inclusion & Empowerment organized in January 2020 under the aegis of National Institute for Empowerment of Persons with Multiple Disabilities, Chennai (Gov of India).

  • Presently, she is the Working Group Member & Mental Health Expert – Manodarpan (Ministry of Education)
  • She is a CBSE Master Trainer & Life Skills Committee Member for Drafting Advance Course Modules for Teachers, Students, Counselors & Principals-CBSE
  • WICCI UP Anti Sexual Harassment Council Member
  • Technical Resource Faculty- Expressions India & CATFIT
  • Advisory Board- National Book Trust, India (Gov. Of India)

Achievements

Our team's achievement includes conducting successful workshops in multiple schools and reaching out to numerous students, providing them with valuable psychological services.

Workshops conducted

Schools Served

Happy Students

Our Services

​Services available via tele-counselling, Digi-counselling and in-person counselling

Client-Centric Therapy

This therapy is offered to an individual when he/she approaches the counselor with feelings of emotional distress, unable to overcome them, and werein it has begun to affect his/her state of life. This therapy form seeks individual sessions with the client. to best assess his individual problem areas, with no bias/external force of judgment.

Career Counselling

We help in 3 Simple Steps for Career Selection & Planning (Online & Offline) Step 1 : Career Test Psychometric Test Step 2 : Personal Counselling Session Understand the results of your report and identify your key career goals. Step 3 : Planning and Preparation Seek guidance to plan the next steps and achieve your career goals.

Internship Program

Paramarsh Wellness Clinic provides theoretical and practical training in psychology. We believe that students of psychology aim to develop a standardized, reliable, and valid approach to understanding the therapeutic world, incorporating personal, academic, and professional factors. This results in effective healing of clients.

​Stress & Anxiety Management

Cognitive Behavior Therapy (CBT) is one of the most effective forms of therapy to treat anxiety disorder. CBT focuses directly on identifying changing behavior and thoughts, which further manifest stress and anxiety within an individual’s mental space. This therapy is majorly used to address mental health problems such as depression which lead to negative thinking and thereby stress.

Psycho-Educational Evaluation

This evaluation is done when the counsellor is approached by Parents or Teachers, suspecting that a student is facing certain learning issues in their academic curriculum. This evaluation can only be conducted by a certified psychologist to help identify learning disabilities, if any. This can help the parents and teachers to then devise teaching plans tailored to the student’s learning abilities.

Educational and TTT Workshops

Educational workshops are focused to sensitise the audience towards a particular educational topic. These can be for: students, teachers, parents or a community, with the ultimate focus to promote awareness. Such as workshops on Bullying, Self-harm, inclusive education, Board-related Anxiety Management etc. These workshops are targeted to help the audience manage these situations.

Testimonials

Our testimonials speak volumes about the quality of our services and the impact we have had on our clients' lives.

Ms Seema Dutta

M.D (India), Alps Industries

The Paramarsh Assessment provided clear career results and personal guidance, leading to my daughter's enrollment in an IVY League College (US). I highly recommend it to friends and family.

Dr. S.S. Sharma

U.S.M.L.E (USA)

With counseling from Rekha Chauhan, Sr. Psychologist & Mental Health Educationist, my son successfully enrolled in a US engineering college. Her guidance started in 10th grade and continued throughout the process.

Shipra Jain

Chief Manager,Bureau Veritas

"Thank you" may seem simple, but I genuinely appreciate your expert counseling that helped my child find the right career path. Your guidance and wisdom during challenging times have been invaluable.

Dr Jitendra Nagpal

Expressions India

Rekha Chauhan is an exceptional expert in both mental health and career counseling. Her extensive knowledge and dedication to her clients make her a highly recommended professional in these fields.

Sangeeta Taluja

Space Stylis & Interior Designer

Words cannot express my gratitude to Rekha for guiding my son, Geet Taluja. After our session, Geet feels more settled about his career path. Rekha's insights helped ease his mind and gave him the energy to move forward.

Anju Arora

Director Academics

Dr. Rekha Chauhan conducted parenting workshops at my former school and facilitated a peer educator program at The Rose Orchid World School. Her guidance helped students & parents, & her depth & conviction are rare.

Jayshree Chadda

Agm, Airindia ltd

Rekha Chauhan is a competent, experienced counselor who guides with a gentle yet firm hand. Her positive outlook and approachability make her an amazing ally during difficult times.

Our Team

Paramarsh team comprises highly trained professionals with extensive experience in providing effective psychological interventions

Rekha Chauhan

President, AISUCAP

Dr. Rushi

Head of Department Clinical Psychology, RML Hospital

Dr. Payale Anand (Ph.D)

Rehabilitation & Child Psychologist

Contact

Our therapists can help you manage difficult emotions & provide the support & guidance you need. The centre also provides psychometric assessments, IQ testing, Career testing & guidance, couples therapy. We are known to work effectively with children and adolescents.

Location:

GC-42, 4th Floor, Aditya Gold Crest, Vaibhav Khand, Kala Patthar Road, Indirapuram, Ghaziabad, Pin- 201014

Email:

paramarshthewellnessclinic@gmail.com

Call:

+91 88002 24735

Open Hours:

Mon-Fri: 4:00PM - 8:00PM

Sat: 4:00PM - 8:00PM

Sun: 4:00PM - 8:00PM

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